This method uses Aroma Massage Wash. Ease your daily fatigue with the therapeutic fragrance and a sensation of rolling granules in your palms.
Massage Wash with SPIRIT OF AYURA
Warm your body for a better aromatic effect.
Bath: Soak in the tub and warm your body until it starts to sweat.
Shower: Shower with warm water, or shower longer to get warm.
Arm to shoulder
- Massage in large circular motions from the fingertips to the shoulders.
Chest
- Massage one breast inwardly with the opposite hand as if drawing a circle.
Waist
- Massage from the bottom up in a circular motion as you try to lift the overall waist area.
Abdomen
- Move in circular motions clockwise starting from the lower right.
Hips
- Move in large circles upward from the lower buttocks.
Back
- Use the backs of the hands to massage all over the back.
Legs
- Massage in large circular motions from the toes to the tops of the legs.
