Meditation bathing is a bathing method to relax both fatigued body and mind. The "buoyancy of bath water" and "your breathing" are the keys to meditation. The harmony of the aroma, color and texture takes you to a world of tranquility and comfort. What has been stagnant inside the body will dissolve to start flowing. Feel the new energy flow.
Concentrate slowly on breathing by exhaling twice as long as you inhale with your body floating.
As you continue, the border between your body and lukewarm water gradually blurs, and you will feel yourself merging with the water around you.
Meditation bathing will be complete with perfect relaxation.